Man sleeping on his side.

How much deep sleep do we need?

How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...

Woman stretching neck and shoulder, which can be chair based exercises

Chair-based Exercises: Why Should I Try Them?

Chair-based exercises: What they are, and why you should give them a try Regular exercise is good for your health...

What pillow is right for you?

How to choose a pillow – A complete guide The right pillow for you should be supportive and comfortable. If...

A smiling woman reclining in a riser recliner chair. Read our article to find out are recliner chairs bad for your back?

Are Riser Recliner Chairs Bad for Your Back?

Are riser recliner chairs bad for your back? Sitting down for long periods can be tough on your body, especially...

A twin ottoman bed, open on one side to show the storage space beneath. Read our article where we ask are ottoman beds good for your sleep and home?

Are Ottoman Beds Good, and Should I Get One?

Are Ottoman beds good, and should I get one? Storage space is something we are all often short on at...

A woman sitting up in bed with low back pain. Finding the right pregnancy sleeping positions can help you sleep comfortably right the way through your pregnancy.

Pregnancy Sleeping Positions – Which is Safest?

Pregnancy sleeping positions: How to sleep safely and comfortably while pregnant Sleeping comfortably while pregnant can be difficult, yet it’s...

A woman lying on her side in bed, which may not be the best sleeping posture for shoulder pain.

Sleeping Posture for Shoulder Pain

What is the best sleeping posture for shoulder pain? Shoulder pain can be tough to shake off, and it can...

An adjustable bed with a solid base. Understanding the difference between a sprung slat vs solid slat bed can help you find the right bed for you.

Sprung slat vs solid slat

Sprung slat vs solid slat – Which is best for my bed? Your bed frame is more important to the...

An adjustable divan ottoman bed with underbed storage.

What is a Divan Bed?

What is a divan bed, and should you consider getting one? Your bed frame is the focal point of your...

A cosy scene of a blanket, cup of tea, books and a candle on a comfy chair.

Why use a Weighted Blanket?

Why do weighted blankets work and should I be using one? Many people find weighted blankets help them feel calm...

How to Build a Better Night Routine

Night time routines for adults Most of us had a night routine as children, but a bed time routine for...

How to wash your bedsheets

With most of us spending around 60 hours asleep in bed per week, oil, sweat and dirt can build up...

A cosy scene of a blanket, cup of tea, books and a candle on a comfy chair.

Tips to help you get to sleep quickly

Struggling to fall asleep can be deeply frustrating, not to mention harmful to your wellbeing if it becomes a persistent...

FAQs

Have a question about adjustable beds, riser recliner chairs, or how we work? We’re here to help. Find out more in our FAQs.

Alternatively, drop us a message or call our friendly sales team on 0800 689 9823 (9am-5pm Mon-Fri). We will be more than happy to help with any of your queries. We can organise a home visit for you to trial any of our products, as well as give you professional and reliable advice.