Menu
Call us FREE today 0808 231 2964
What are you interested in?
What are you interested in?
What are you interested in?
 
:

Blog Articles

Can science help you design the perfect sleeping space?

When you’re putting the finishing touches to your bedroom, you might pay attention to the latest trends to ensure it’s spot on in terms of style. But have you thought about consulting science when creating this room? If the answer to this question is no, you may be missing a...

Sleep deprivation is costing Brits big, study shows

We all know what it’s like to get up in the morning after a bad night’s sleep. From feeling fuzzy headed and grumpy to not being able to concentrate properly, tiredness can bring a range of unwelcome effects. And it’s not just our mood that can suffer as a result...

7 tips that should help you stay alert at work

It’s perfectly normal to feel tired from time to time, but if you feel sleepy on a regular basis, it might be time to make some changes. Sleepiness can seriously hinder your chances in the workplace, and being heavy-eyed could affect how well you’re performing. So, since napping at the...

Rhoda Scott

I believe that, because I use my Niagara massage chair 3 times per day and an hour every night while I sleep in my postural Niagara bed the effects of my illnesses are kept at bay. In fact I’ve been using Niagara Therapy since 1974! I whole heartedly recommend it to...

The battle of the sexes: do men or women get more of a brain boost from sleep?

Sleep can work wonders not only for your physical health, but your mental health too. Have you ever woken up after a poor night’s rest and felt unable to think clearly or found it difficult to concentrate? That’s because when you are fatigued, your cognitive function becomes impaired and you...

Is your sleep setup compromising your health?

We all know that getting good quality sleep is crucial for our health. Not only can it improve our immune system and boost our mood, but it can also lead to a longer life. However, there’s a good chance that you’re not getting enough shuteye. While busy lifestyles and stress...

Are separate beds the secret to a successful relationship?

Whether it’s snoring, conflicting bedtime routines or different sleeping preferences, sharing a bed can give rise to all sorts of problems. There has been plenty of research to suggest that many couples are not happy sleeping in the same bed, with around 50 per cent of sleep disturbances reported to...

4 ways to enjoy spa luxury in your own home

There’s nothing quite like indulging in a lavish spa day to ease away the stresses and strains of everyday life. However, you don’t necessarily need to splash out on five star treatments and pamper packages to feel refreshed and rejuvenated. In fact, there are plenty of ways you can enjoy...

How to maintain a healthy posture

From slouching at desks, to hunching over smartphones, to sleeping in unsupportive positions, there are all sorts of everyday activities that can cause poor posture. While you may not pay much attention to the way in which you sit, stand or sleep on a daily basis, these habits can put...

Your essential guide to good sleep hygiene

Let’s face it, getting a good night’s sleep is not always easy. If you find yourself tossing and turning during the night and wake up feeling tired and irritable, you’re definitely not alone. In fact, it is believed that around one in three people in the UK suffer from a...
Relaxing on your terms

How the right chair, custom to your needs will aid and revitalise you.

FIND OUT MORE
FREE BROCHURE