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How much are adjustable beds?

From divans to bedsteads, storage beds to slatted or solid bases, there’s a wide range of options on the market when it comes to adjustable beds. And that’s before taking into account the variety of materials, colours, designs, mattresses and headboards on offer. All of these aspects can affect the cost of an adjustable bed, […]

Are adjustable beds good for sleep apnoea?

Obstructive sleep apnoea (OSA) is a relatively common condition in which the muscles in the throat collapse, causing a complete or partial blockage of the airway, which pulls the individual out of a deep sleep intermittently throughout the night. While most cases occur in people between the ages of 30 and 60, it can affect […]

Which is the best adjustable bed base for you?

When buying a bed, it’s easy to consider the size, the look, and the feel – but all too easy to forget about the bed base itself. Despite the current trend to buy a special mattress to take better care of your back, posture, and sleep health, the real problem could lie deeper than that. […]

Does massage therapy help combat the pain of sciatica?

Sciatica is a common condition that is caused by irritation, damage or compression of the sciatic nerve. Symptoms vary from person to person and can include a numb or tingling sensation or more severe pain that starts at your lower back and travels down your legs to your feet. While not always a serious health […]

Can sleeping in separate beds help couples—or is there a better solution?

Whether it’s snoring, conflicting bedtime routines or different sleeping preferences, sharing a bed can give rise to all sorts of problems. Over time, these constant night time niggles can have a negative effect on your relationship and individual health. So, could sleeping in separate beds be the secret to a successful relationship? Here’s a closer […]

Could your bad sleeping position be causing back pain?

Most of us have read or heard advice about ‘good posture’ at one time or another. It usually relates to our daytime activities: lifting, pushing, standing up, sitting, using a computer. But how many times have you been given advice about a good posture for sleeping? And how do you know if you have a […]

How a riser recliner chair works

What is a riser recliner chair? A riser recliner chair is a specialist seating solution, designed to help users get into and out of a sitting position with ease. These products offer added support and freedom of movement for people who suffer from debilitating health conditions and who find it difficult to sit down or […]

How to improve circulation in your legs with a massage chair

It is well known that good circulation is essential for a healthy body, but if you have limited mobility it can be difficult to exercise in order to improve circulation.

Do adjustable beds help back pain?

If you are someone who suffers from back ailments, you will know how debilitating it can be. As well as interfering with daily activities, the condition can also make sleeping more difficult. And it’s an extremely common condition that can affect people of all ages. Usually, the best type of bed for bad backs and […]

7 tips for living with chronic pain

Chronic pain affects many people. In fact, it’s estimated that around half of all adults in the UK may be living with the condition. Generally, it is considered to be any pain that lasts longer than three months.

Is your comfortable sofa causing your backache?

Chances are, you’ve probably experienced backache at some point in your life. From hunching over desks to wearing uncomfortable shoes, there are many everyday activities that can cause your back to feel stiff and sore. However, did you know that your sofa could also be wreaking havoc on this part of your body? Today, more […]

How to alleviate arthritic pain with an adjustable bed

Like eating well and being active, getting a good night’s sleep is vital to our health and wellbeing. Research shows that 1 in 3 people suffer with aches and pains that stop them from getting a good night’s sleep.  Prolonged poor sleep has shown to contribute to a variety of health problems including; cardiovascular disease, […]

Are adjustable beds good for acid reflux?

Acid reflux may be common, but this fact doesn’t make the condition any less unpleasant. Caused by stomach acid coming back up the oesophagus and into the mouth, it is often associated with heartburn, which is a burning chest pain that occurs after eating. Both of these problems are symptoms of gastro-oesophageal reflux disease (GORD). […]

How does an adjustable bed base work?

In the past, adjustable beds were relatively rare. However, as the technology used in these products has progressed and public awareness has grown, their popularity has boomed. If you don’t yet have one of these innovative sleeping aids, you may be missing a trick. They can make nodding off at night much easier, and they […]

Using riser recliner chairs to treat arthritis in Winter

Winter in the UK is rarely a pleasant time of the year. As soon as the temperature drops, the chances of arthritis pain occurring increases dramatically. The colder weather can make winter completely miserable for sufferers across the country. Joints tend to become stiffer and pain can increase to unbearable levels. Many arthritis sufferers believe […]